The Waiting Room Revolution
This podcast can help anyone dealing with serious illness. Over the years, we have cared for and interviewed thousands of patients and families who tell us they felt overwhelmed and ‘in the dark’ during their illness journey. Yet we sometimes heard stories where individuals felt prepared, in control and ‘in the know.’ What was the difference between these experiences? The answer is the 7 keys. Join your hosts Dr. Samantha Winemaker, palliative care doctor, and Dr. Hsien Seow, health care researcher, as they share real-life stories to explain the 7 keys to being hopeful and prepared when facing serious illness.
For more information visit: waitingroomrevolution.com
Our theme song is Maypole by Ketsa.
This podcast can help anyone dealing with serious illness. Over the years, we have cared for and interviewed thousands of patients and families who tell us they felt overwhelmed and ‘in the dark’ during their illness journey. Yet we sometimes heard stories where individuals felt prepared, in control and ‘in the know.’ What was the difference between these experiences? The answer is the 7 keys. Join your hosts Dr. Samantha Winemaker, palliative care doctor, and Dr. Hsien Seow, health care researcher, as they share real-life stories to explain the 7 keys to being hopeful and prepared when facing serious illness.
For more information visit: waitingroomrevolution.com
Our theme song is Maypole by Ketsa.
Episodes

May 26, 2026
S12: Episode 132: Ella Tan
May 26, 2026
May 26, 2026
43 min
In this episode, Hsien chats with Ella Tan, an Employment and Family Support Worker and Caregiver Advocate. They chat about the hidden realities of paid care providers in Canada including immigration hurdles, debt, family separation, and the blurred boundaries of working in employers’ homes. Ella shares how community networks, settlement supports, and policy change can transform not only caregivers’ lives but the quality and dignity of care for everyone. Check out Ella's podcast here: https://open.spotify.com/show/3FjXuS9QV9zxyEI4lhHYHT
Visit our website to learn more about our work, check out the book and workbook, view our resources and to join our newsletter: https://www.waitingroomrevolution.com/
Our theme song is Maypole by Ketsa and is licensed under CC BY-NC-ND 4.0
May 26, 2026
43 min

May 19, 2026
S12: Episode 131: Myles Sergeant
May 19, 2026
May 19, 2026
53 min
In this episode, Hsien and Sammy chat with Dr. Myles Sargeant, family physician and planetary health expert. We chat about how healthcare can reduce its environmental footprint with delivering better care, heat islands and why home based palliative care is one of the greenest things we can do. Learn more about Myles work here: https://greenhealthcare.ca/
Visit our website to learn more about our work, check out the book and workbook, view our resources and to join our newsletter: https://www.waitingroomrevolution.com/
Our theme song is Maypole by Ketsa and is licensed under CC BY-NC-ND 4.0
May 19, 2026
53 min

May 12, 2026
S12: Episode 130: Pierre and Sherrie Marchand
May 12, 2026
May 12, 2026
1 hr 38 sec
In this episode Pierre and Sherrie Marchand share how a rare, terminal uveal melanoma upended their retirement and reshaped their lives. They reflect on vision loss, caregiving, family impact, and how The Waiting Room Revolution helped them find clarity, voice, and a way to balance hope with planning ahead.
Visit our website to learn more about our work, check out the book and workbook, view our resources and to join our newsletter: https://www.waitingroomrevolution.com/
Our theme song is Maypole by Ketsa and is licensed under CC BY-NC-ND 4.0
May 12, 2026
1 hr 38 sec

May 5, 2026
May 5, 2026
53 min
In this episode, Hsien speaks with Canadian dementia advocates Christine Aiken and Myrna Norman, who share how they moved from isolation and fear after diagnosis to lives filled with purpose, community, and hope. They debunk common myths about dementia, describe simple but powerful person-centered practices families and communities can adopt right away, and show how support groups, creativity, and inclusion help people with dementia continue to live well and thrive.
Visit our website to learn more about our work, check out the book and workbook, view our resources and to join our newsletter: https://www.waitingroomrevolution.com/
Our theme song is Maypole by Ketsa and is licensed under CC BY-NC-ND 4.0
May 5, 2026
53 min

Apr 28, 2026
S12: Episode 128: Chetna Malhotra
Apr 28, 2026
Apr 28, 2026
51 min
In this Hsien talks with Dr. Chetna Malhotra, a leading palliative care and health services researcher in Singapore. They explore the gap between what people say they want at the end of life and the care they actually receive, especially in hospital-heavy systems. Together, they unpack how culture, family, and religion shape decisions, and why advanced care planning should focus less on fixed choices and more on preparing families for real-time decisions. Dr. Malhotra also shares how digital tools and caregiver support innovations like the Care Buddy app are helping patients and families navigate serious illness.
To learn more about Chetnas work visit: https://www.duke-nus.edu.sg/directory/detail/chetna-malhotra
Visit our website to learn more about our work, check out the book and workbook, view our resources and to join our newsletter: https://www.waitingroomrevolution.com/
Our theme song is Maypole by Ketsa and is licensed under CC BY-NC-ND 4.0
Apr 28, 2026
51 min

Apr 21, 2026
S12: Episode 127: Sarah Sunnucks
Apr 21, 2026
Apr 21, 2026
59 min
In this episode, Hsien chats with Ontario Funeral Director Sarah Sunnucks about what really happens after someone dies and why funeral pre‑planning is one of the greatest gifts you can give your family. Sarah shares the hidden legal and administrative burdens families face, powerful stories of when planning was (and wasn’t) done, and emerging options like green burial.
Visit our website to learn more about our work, check out the book and workbook, view our resources and to join our newsletter: https://www.waitingroomrevolution.com/
Our theme song is Maypole by Ketsa and is licensed under CC BY-NC-ND 4.0
Apr 21, 2026
59 min

Apr 14, 2026
S12: Episode 126: Andrea Warnick
Apr 14, 2026
Apr 14, 2026
58 min
In this episode, we chat with grief therapist and thanatologist Andrea Warnick. We discuss the importance of including children in conversations about serious illness and death. Andrea shares her experiences and strategies for helping children cope with loss and shares some free and low-barrier resources you can use.
Resources to help children with grief:
https://kidsgrief.ca/
https://youthgrief.ca/
https://www.virtualhospice.ca/en_US/Main+Site+Navigation/Home/Topics/Topics/Final+Days/Children+at+the+Bedside+of+a+Dying+Family+Member+or+Friend.aspx
Visit Andreas website for more information: https://awcgrief.com/
Visit our website to learn more about our work, check out the book and workbook, view our resources and to join our newsletter: https://www.waitingroomrevolution.com/
Our theme song is Maypole by Ketsa and is licensed under CC BY-NC-ND 4.0
Apr 14, 2026
58 min

Apr 7, 2026
S12: Episode 125: Donna Thomson
Apr 7, 2026
Apr 7, 2026
53 min
Donna Thomson, longtime caregiver, advocate, and author, returns to share a very different story: her own diagnosis of high‑grade bladder cancer. In this episode, she talks about the shock of shifting from caregiver to patient, how she advocated for herself to get answers, and the anxiety of living with a high risk of recurrence. Donna describes how the 7 Keys workbook became her “cognitive lifeboat,” helping her and her husband clarify their priorities, plan for aging, and navigate conversations about fear, privacy, and support. She also shares how her yoga community, her caregiving work, and projects like the Caregiving Essentials course and The Courage to Care book continue to sustain her through treatment and beyond.
Visit Donnas website here: https://www.donnathomson.com/
Visit our website to learn more about our work, check out the book and workbook, view our resources and to join our newsletter: https://www.waitingroomrevolution.com/
Our theme song is Maypole by Ketsa and is licensed under CC BY-NC-ND 4.0
Apr 7, 2026
53 min

Dec 16, 2025
S11: Episode 125: Renee Moor
Dec 16, 2025
Dec 16, 2025
49 min
In this episode, Renee Moor, psychotherapist, death doula, and founder of Journey Home Support, shares her personal journey through grief, the lessons learned from profound loss, and her mission to bring compassionate community support to end-of-life care. We discuss how embracing death and mourning can offer meaning, connection, and empowerment for individuals and families.
To learn more about Renee's work visit: https://www.journeyhomesupport.com/
Our theme song is Maypole by Ketsa and is licensed under CC BY-NC-ND 4.0
Visit our website to learn more about our work, check out the book and workbook, view our resources and to join our newsletter: https://www.waitingroomrevolution.com/
Dec 16, 2025
49 min

Dec 9, 2025
S11: Episode 124: Lucy Hone
Dec 9, 2025
Dec 9, 2025
52 min
This episode features our conversation with resilience expert Dr. Lucy Hone. We discuss grief, living with loss, and practical tools for navigating tough times. Lucy shares personal stories and research-backed insights offering hope and empowering advice for anyone facing adversity.
Learn more about Lucys work here: https://www.drlucyhone.com/
Our theme song is Maypole by Ketsa and is licensed under CC BY-NC-ND 4.0
Visit our website to learn more about our work, check out the book and workbook, view our resources and to join our newsletter: https://www.waitingroomrevolution.com/
Dec 9, 2025
52 min



